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Outdoor Play Maintains Healthy Eyesight

We all know that getting plenty of exercise is important to physical health, but new research proves that exercise outside can maintain healthy eyesight. Myopia, or nearsightedness, is an exploding problem among children and new studies have shown that too much time spent indoors and not enough outdoor time is one of the leading causes … Continued

Best Ways to use Playground Sets to Promote an Active Lifestyle & Healthy Eating Habits in Children

We all know how important it is for our kids to develop healthy eating habits. But did you know that exercise and playground sets goes hand-in-hand with healthy eating habits? Using your playground set daily will help get your kids moving, not just physically, but also moving in the direction of a healthy lifestyle. An … Continued

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